Hurray we are open!! Also for new members, wanna see what our classes are like? Join with a free trial week!

WELCOME TO ALPHA THREE

Welcome to your 2nd home: a 250m2 one of a kind training facility overlooking the water of IJburgbaai. We are a unique community for the fitness obsessed offering quality coaching, premium facilities, incredible events & an authentic training experience. From the first time gym-goer to the elite athlete, we welcome members of all abilities to join #TEAMALPHATHREE

ONE ON ONE OR IN A DUO

Set yourself up for the best success of your goals with a personal trainer! Whether you’re looking to get stronger, improve your technique, or increase your overall fitness – we curate a unique program for you.

4-8 PEOPLE | CLASSES EVERYDAY EXCEPT SUNDAY

Our core offering is CrossFit (MetCon class) which aims to develop all areas of your fitness. Follow this track alone and you will get fitter, faster and stronger. We also offer speciality classes alongside to help develop skills and strength in more specific areas. Classes are in groups of 4-8 people to still have a personal touch!

OUR MEMBERS

We aim to bring fitness to everyone whether your goal is to be a competitive athlete, keep up with your kids or just get some headspace between hours at the office. From the first time gym-goer to the elite athlete, we welcome members of all abilities to join!

THE VENUE

When you walk into Alpha Three, you will feel at home! Coffee is ready for you and you’re always welcomed by our people, cause our service has a personal touch. The space itself is full of daylight, spacious (250m2) and overlooking the IJburgbaai. It is functional with Rogue equipment, inspired by an urban atmosphere and above all a place with hardworking people and good vibes.