The best gift whether the goal is to get stronger, improve technique, keep up with your kids or just get some headspace between hours at the office. We’ll create a personalized digital / physical package, ready within 24hours.
Welcome to your 2nd home: a one of a kind training facility overlooking the water of IJburgbaai. We are a unique community for the fitness obsessed offering quality coaching, premium facilities, incredible events (when possible!) & an authentic training experience. From the first time gym-goer to the elite athlete, we welcome members of all abilities to join #TEAMALPHATHREE
Whether you’re chasing a new personal record, skill, want a personal introduction to CrossFit, or just need some extra accountability, one to one sessions with our top tier coaches are a great way to develop your fitness.
Our core offering is CrossFit (MetCon class) which aims to develop all areas of your fitness. Follow this track alone and you will get fitter, faster and stronger. We also offer speciality classes alongside to help develop skills and strength in more specific areas.
We aim to bring fitness to everyone whether your goal is to be a competitive athlete, keep up with your kids or just get some headspace between hours at the office. From the first time gym-goer to the elite athlete, we welcome members of all abilities to join!
When you walk into Alpha Three, you will feel at home! Coffee is ready for you and you’re always welcomed by our people, cause our service has a personal touch. The space itself is full of daylight, spacious (250m2) and overlooking the IJburgbaai. It is functional with Rogue equipment, inspired by an urban atmosphere and above all a place with hardworking people and good vibes.