PERSONAL TRAINING IJBURG
At Alpha Three it’s all about you. Personalization is the core power of our service. Your result is what drives us and counts at the end of the day. Whether you want to loose weight, get fitter or stronger: we will set up training sessions and guide your nutrition based on your individual needs and goals. Together we will succeed!
LOCKDOWN SPECIALS
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“I’m more than happy training in Alpha Three Gym. Very welcoming and professional team and very nice location. Training itself is very structured and approach feels very personal. Working together with Mat feels very motivation, and he always push you to do an extra movement :). This makes your goals closer every day! Thank you!”
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“I’ve been doing personal training at Alpha Three for about 3 months and couldn’t be happier. I have been able to get back in shape after being home for couple months due to the lockdown. Great vibe and amazing people. I have a very busy job and my sessions at Alpha Three gives me a break from a hectic week, where I can focus on my goals, performance and well being. I also get support and advise on nutrition which has been very helpful. The studio is brand new and overlooking the water. Equipment is really good and brand new as well. Always enjoying my sessions, and to have a protein shake in good company after the workout! Definitely recommend to anyone who wants to get in shape or maintain a healthy lifestyle.”
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“I’m more than happy to train at Alpha Three! Matt and Celine are extremely friendly and that’s already a good start! The pt sessions with Matt are great! A lot of sweat and dedication. Matt is always making sure that we make the right movements, with the best technique to avoid injuries. Great duo and single pt training! Working out at Alpha Three is the fun moment of my day!”
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Alpha Three is een aanwinst voor IJburg!
Een mooie gym op een toplocatie. Fijne sfeer en goede service. De trainingen zijn leuk, afwisselend en uitdagend. Ik ben erg tevreden en ik train hier graag.
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Na jaren lekker getraind te hebben bij Akademia op het Javaplein ben ik op zoek gegaan naar een nieuwe sportschool toen ik naar IJburg verhuisde. Via Instagram kwam ik terecht bij Alpha Three en na 3 maanden daar nu te trainen wordt het alleen maar leuker.
De stap naar een personal trainer leek van te voren groot, maar pakt voor mij zeer goed uit. Technieken leren wordt de tijd voor genomen en als ik ergens last van hem wordt er gelijk een alternatief aangeboden.
Trainingen zijn intensief, maar door de deskundigheid van Mathijs en Celine haal ik er altijd het maximale uit. En ondanks dat er hard gewerkt wordt, is er ook altijd tijd voor wat gezelligheid na afloop. AANRADER!
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Great gym for those want to get more fit or want to work towards personal goals. Matt and Celine combine a professional approach with good vibes and personal approach, that will keep you motivated and make you leave the gym with a smile and accomplished feeling.
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We are not your ordinary gym
When one of our founders, Matt joined the Royal Dutch Army he knew: a typical bro split training routine with bicep curls in the mirror isn’t going to get the job done! A fit and strong body is much more useful in life! You can do more, help more and enjoy more too. So we centered everything around functional strength and conditioning. Therefore we have a great open space of 250 squared meters to support a high variety of workouts and the same equipment as they use at the CrossFit Games of Rogue.
PERSONAL TRAINING SERVICE
Your results drives us
Our founder Mathijs programs all your workouts tailored to your individual goals. During your personal training sessions you’ll work on your technique, learn a lot about training and progressively overload. This leads to a stronger, fitter and faster you. See the Instagram post above: “A few months ago could barely lift the empty bar.. today 60kgs squat lifts. And now he’s even up to 80kg!
NUTRITION GUIDANCE
Fuel your body with nutritious food
At Alpha Three we don’t believe in diets. We love food and have spend a lot of time reading and experimenting about nutrition and cooking. We provide you with guidelines of what to eat and share a lot of recipes to show you how tasty you can actually eat AND work towards your goals!
LOCATION ALPHA THREE GYM
Find us offline: Bert Haanstrakade 2, Amsterdam IJburg
find us online: @alphathree_amsterdam
06 – 83 53 76 08
INFO@ALPHATHREE.NL
FUTURE EVENTS
ADVENTURE TRIPS
Portugal retreats, Bali training week, Jeep crossing rural trips, safari on the motorbike - a lot of exciting things are coming
SKYDIVING
Jump together with the Alpha Three Crew out of a plane.
A fun trip to never forget!
A fun trip to never forget!
ALPHA THREE GAMES
Let's find the strongest, fastest and fittest member - per category. In collab with Barebells, Nocco and Vitamin Well.
ALPH ATHREESEMINARS
Dive deeper into the world of nutrition, training, and lifestyle with Alpha Three and special guests.
QUESTIONS?
Feel free to drop us a line. We get back to you within 24h.