Food

HOW TO EAT MORE AND HAVE LESS BODY FAT

So those extra 10 pounds are not necessarily the result of eating too much – just eating the ‘wrong’ foods.

TASTY VEGGIE SHOARMA

A quick and easy vegetarian meal for any day of the week! Homemade tzatziki, shoarma en fresh pitas.

STICKY TEMPEH NOODLES

INGREDIENTS 1 pack of tempeh 1 egg Chunk cucumber 1 big carrot Bag of bean sprouts Chilli sauce…

SUPER CRUNCHY CRISPY CHICKEN W/ RICE

This in one of our favs go to weekend meals: super crunchy not too complicated and within our desired macronutrients.

KIP KERRIE

RECIPE YELLOW CURRY CHICKEN This recipe is one that we eat very often. It’s high in good carbs…