DUO PERSONAL TRAINING IJBURG
DUO PERSONAL TRAINING PROGRAM
We offer custom training programmes. Based on an intake interview and an assessment, we will work together to draw up a plan. We will determine the right training frequency for you and get to work. We take care of everything, so all you have to worry about is your actual workout.
- 100 % commitment from our side
- Tailor-made fitness plans and nutrition guidance
- We only work 1-on-1 or 1-on-2 in our private gym at IJburg
- We work towards your personal goals, from small to big ones
- We have a no-judgement policy & your privacy is vital
- Everyone is welcome, fit or not
REVIEWS
Na jaren lekker getraind te hebben bij Akademia op het Javaplein ben ik op zoek gegaan naar een nieuwe sportschool toen ik naar IJburg verhuisde. Via Instagram kwam ik terecht bij Alpha Three en na 3 maanden daar nu te trainen wordt het alleen maar leuker.
De stap naar een personal trainer leek van te voren groot, maar pakt voor mij zeer goed uit. Technieken leren wordt de tijd voor genomen en als ik ergens last van hem wordt er gelijk een alternatief aangeboden.
Trainingen zijn intensief, maar door de deskundigheid van Mathijs en Celine haal ik er altijd het maximale uit. En ondanks dat er hard gewerkt wordt, is er ook altijd tijd voor wat gezelligheid na afloop. AANRADER!
“I’m more than happy to train at Alpha Three! Matt and Celine are extremely friendly and that’s already a good start! The pt sessions with Matt are great! A lot of sweat and dedication. Matt is always making sure that we make the right movements, with the best technique to avoid injuries. Great duo and single pt training! Working out at Alpha Three is the fun moment of my day!”
“I’m more than happy training in Alpha Three Gym. Very welcoming and professional team and very nice location. Training itself is very structured and approach feels very personal. Working together with Mat feels very motivation, and he always push you to do an extra movement :). This makes your goals closer every day! Thank you!”
“I’ve been doing personal training at Alpha Three for about 3 months and couldn’t be happier. I have been able to get back in shape after being home for couple months due to the lockdown. Great vibe and amazing people. I have a very busy job and my sessions at Alpha Three gives me a break from a hectic week, where I can focus on my goals, performance and well being. I also get support and advise on nutrition which has been very helpful. The studio is brand new and overlooking the water. Equipment is really good and brand new as well. Always enjoying my sessions, and to have a protein shake in good company after the workout! Definitely recommend to anyone who wants to get in shape or maintain a healthy lifestyle.”
Alpha Three is een aanwinst voor IJburg!
Een mooie gym op een toplocatie. Fijne sfeer en goede service. De trainingen zijn leuk, afwisselend en uitdagend. Ik ben erg tevreden en ik train hier graag.
Great gym for those want to get more fit or want to work towards personal goals. Matt and Celine combine a professional approach with good vibes and personal approach, that will keep you motivated and make you leave the gym with a smile and accomplished feeling.
Super motivating PT!!! 🙂 Really appreciate the personalized trainings that keep pushing your limits. GREAT atmosphere/equipment... and love the smoothies!
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WHAT WE'RE KNOWN FOR
- The place to get super fit at IJburg
- Improving your endurance and stamina
- Increasing strength, power and speed
- Stimulate balance, accuracy, coordination and agility
- Evidence-based and objective results
MEMBER STORIES
PROGRAM OPTIONS
ADVANTAGES DUO PERSONAL TRAINING
- Training together stimulates you to give 200% in your workout
- Exclusive open gym access
- Nutrition advice and guidance
- A lot of fun, laughing and cooperation
- Someone to help, motivate and encourage you
- A trainer and buddy to keep you on the right track
- Create and maintain a healthy lifestyle
- High variety in training