Do you like to work out with your partner, friend or colleague? Then duo personal training is the solution. This form of personal training is especially fun if you share the same goal, such as losing weight, building muscle mass, getting fitter, you name it. You motivate each other and form healthy competition for each other. Under our guidance as personal trainers you will each work on your own goal with an individual training and nutrition schedule – but at the same time. Double motivation, ours as personal trainers and your sports buddy! Want to see if there is a match? You are more than welcome to meet us at Alpha Three Gym.