First timer

NEW TO ALPHA THREE?

At ALPHA THREE our goal is to improve lives through training. With quality coaching and a community like no other – we aim to bring fitness to everyone whether your goal is to be a competitive athlete, keep up with your kids or just get some headspace between hours at the office.

MEET YOUR COACHES

The Coaches are the heart and soul of ALPHA THREE and are here to support you through every step of your fitness journey. They’re friendly, fanatical about fitness and a whole lot of fun!

PERSONAL TRAINING IJBURG

TRIAL FOR A CLASS

We understand that it can be daunting trying something new, and you may not know if it’s for you. So before you commit to a monthly membership or class pack – come and try a one-off trial session. We’ll deduct the cost from your first month’s membership should you choose to join. Read more about our classes here.

PERSONAL TRAINING

Want to get your first pull up? Work to a 100kg squat? Get a personal introduction to CrossFit? Personal training is a great way to get individual feedback and accountability from one of our top tier coaches.

 

Looking to PT at ALPHA THREE, please get in touch with us for all the details!

WHAT OUR MEMBERS SAY

It doesn’t matter if you’re a total newbie or seasoned fitness enthusiasts. We welcome all (yet to be) fitness obsessed from all walks of life. Read what our members say about us!

ALPHA THREE IJBURG

WHERE TO FIND US