PERSONAL TRAINING

Set yourself up for the best success of your goals with a personal trainer! Whether you’re looking to get stronger, improve your technique, or increase your overall fitness – we curate a unique program for you. From the first time gym-goer to the elite athlete, we welcome members of all abilities to join!

RESULTS:

DUO PERSONAL TRAINING

Work towards your goals with a partner in crime. This form of training is especially fun if you share the same goal. Whether you want to improve your movement, dial in on a specific skill, or just get some personalised advice. Spending time as a duo with a Coach can be invaluable. 

+ WHAT'S INCLUDED?

We provide a few extras to complement the work that you’ve done with your personal coach. Receive a homemade protein shake in our lounge of training and drink an unlimited amount of coffee during your journey with us! 

WHAT OUR MEMBERS SAY

We love our members and always try to collect their feedback and optimize our service. Click below to read what they say about us! 

opening alpha three

MEMBERSHIPS / PACKAGES

Our pt memberships are best value, commit to a monthly membership and get homemade protein smoothies, hot coffees and unlimited access to our Alpha Three site. Our packages have ultimate flexibility. Buy a pack of credits and use them as you go. Perfect for unpredictable schedules.

ALPHA THREE IJBURG

WANT TO KNOW MORE? GET IN TOUCH!

Curious about what personal training can do for you? Send Mathijs or Celine a message or schedule an intake interview so we can look at the possibilities together.

Contact Alpha Three via: 06-83537608 (WhatsApp), send an email to info@alphathree.nl . You will receive a response as soon as possible.

personal training
ALPHA THREE GYM