PERSONAL TRAINING

Have you been trying to lose weight, build muscle mass or achieve another goal for a long time but haven’t been able to? Then personal training is the invention for you! With personal training we will look at your current lifestyle and what is exactly needed to achieve your goal. We will make sure that your goal is achieved with a personal nutrition plan and weekly intensive training guidance. Would you like more information? It is always possible to schedule an intake meeting in which we can discuss things so you will know exactly what it is for you.

ADVANTAGES PERSONAL TRAINING

  • Personalized training program
  • Fully customized to fit your needs
  • Full focus on your personal goal
  • Personalized nutrition plan
  • Varied, every workout is different
  • Acces to our open gym hours (this is only for personal training members)

REVIEWS

WANT TO KNOW MORE? GET IN TOUCH!

Curious about what personal training can do for you? Send Mathijs or Celine a message or schedule an intake interview so we can look at the possibilities together.

Contact Alpha Three via: 06-83537608 (WhatsApp), send an email to info@alphathree.nl or fill in the contact form. You will receive a response as soon as possible.

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