“I’ve been doing personal training at Alpha Three for about 3 months and couldn’t be happier. I have been able to get back in shape after being home for couple months due to the lockdown. Great vibe and amazing people. I have a very busy job and my sessions at Alpha Three gives me a break from a hectic week, where I can focus on my goals, performance and well being. I also get support and advise on nutrition which has been very helpful. The studio is brand new and overlooking the water. Equipment is really good and brand new as well. Always enjoying my sessions, and to have a protein shake in good company after the workout! Definitely recommend to anyone who wants to get in shape or maintain a healthy lifestyle.”